You might find yourself:

• overthinking every decision and only seeing the negative

• avoiding key steps (not putting yourself out there, not taking risks)

• second-guessing or doubting your abilities

• feeling stuck despite having the knowledge

This is where you and I do our best work.

$140

per session

How it works

1. Free consultation
   We’ll briefly connect to see if this is a good fit.

2. Choose your structure

   • One-time consultation

   • Ongoing coaching (recommended for momentum)

3. Clarify your goals + stuck points
   We’ll identify where you are and what’s getting in the way.

4. Create a focused plan
   You’ll leave with clear, actionable steps.

5. Ongoing support + accountability
   We’ll continue refining, adjusting, and building momentum.

All sessions are held virtually.

What we’ll do together

This is a structured, action-focused coaching process designed to help you move forward, even when anxiety and self sabotage show up.

Together, we will:

• Identify the patterns that are keeping you stuck

• Reduce avoidance and build momentum

• Work with (not against) fear, uncertainty and low risk tolerance

• Strengthen your ability to take consistent, grounded action

• Clarify your direction and next steps

These are all skills you will use daily in your practice and for years to come

Benefits of this work

Clients often find they are able to:

• Take action on things they’ve been avoiding for months, even years

• Feel more confident in the process of building a practice

• Reduce self-doubt and imposter patterns

• Stay accountable to their goals and see measurable progress

• Build a practice that aligns with their values and lifestyle

Who this is for

This may be a good fit if you:

• Are in the dreaming, early, or growth stages of private practice

• Feel overwhelmed by the number of steps involved

• Struggle with follow-through 

• Experience anxiety around money, fees, or uncertainty

• Notice avoidance or procrastination getting in the way

• Tend to be risk-averse

• Want to build a practice that reflects your personality and needs

About my approach

I built my own private practice from the ground up in five months. Along the way, I encountered the same challenges many therapists face: uncertainty, fear, and the mental and emotional load of building something from scratch. I often wished I had someone to talk to, not to just address the mechanics of running a business, but the emotional side of it. 

I’ve since supported other clinicians in navigating this process and continue to be energized by the intersection of psychology, identity, behavior, and business. 

My focus isn’t just on what to do, but on helping you feel empowered to actually do it.